Early bird CHF 450, before May 1st
After, regular rate CHF 520
After, regular rate CHF 520
Price
Venue
Espace Prévention de la Côte, located at Rue des Marchandises 17, 2nd floor, in Nyon
Date
Saturday, June 3rd (10am to 5pm) and Sunday, June 4th (10am to 3pm)
Early bird price CHF 450, before May 1st!
Early bird price CHF 450, before May 1st!
Save the date for our retreat for women in Tao practices!
This retreat is designed to provide a welcoming and supportive environment for those who are new to Tao and interested in exploring its principles and practices.
The retreat is suitable for people of all backgrounds and levels of experience, and no prior knowledge of Tao is required. Our experienced teacher and assistants will provide personalized guidance and support to help you feel comfortable and confident in your practice.
To register for the event, a non-refundable deposit of 90 CHF is required. Please be aware that the deposit is non-refundable and cannot be returned. To reserve your spot, please contact me directly on WhatsApp.
*Payment in installments is possible.
The retreat is suitable for people of all backgrounds and levels of experience, and no prior knowledge of Tao is required. Our experienced teacher and assistants will provide personalized guidance and support to help you feel comfortable and confident in your practice.
To register for the event, a non-refundable deposit of 90 CHF is required. Please be aware that the deposit is non-refundable and cannot be returned. To reserve your spot, please contact me directly on WhatsApp.
*Payment in installments is possible.
What is TAO?
Practices such as meditation, breathing exercises, and herbal remedies help women align themselves with the underlying principle of the universe, known as "TAO," leading to greater fulfillment and purpose in life.
The Tao is an intangible and abstract concept in Taoism, often described as a natural flow or rhythm that exists in all things.
By aligning yourself with this flow, you can find greater balance and harmony in life. Women's Taoism practices provide specific ways for women to cultivate this balance and harmony, by embracing simplicity, humility and allowing things to unfold naturally without force.
WOMEN'S TAO PRACTICES
NURTURE BODY, MIND AND SPIRIT
Women's health
Tao practices can help ease menstrual pain and irregularities, improve fertility, and alleviate menopausal symptoms while also promoting reproductive health and hormonal balance
Increase energy
Improve digestion and nutrition, and receive practical tools for managing stress, anxiety, and depression
Holistic approach
to addressing a range of physical, emotional, and spiritual concerns
Unlock creativity
Provide an avenue for connecting with your inner wisdom and spiritual essence.
Sexual energy
By cultivating a sense of inner calm and emotional balance, experience a more fulfilling and harmonious relationship with yourself and your partners.
The Gifts of regular TAO Practice:
Boosts immunity and metabolism. Revitalize your body, restore your glow, and feel your best!
Unlock the power of your feminine essence - embrace spontaneity, intuition, sexuality, and love with confidence and grace
Discover empowering techniques for harnessing negative energy and transforming it into a powerful force for creativity
Practical techniques for revitalizing yourself with positive energy and vitality
Women's Taoist practices offer
a distinct path towards transformation and progress, at any stage of a woman’s life. These practices allow to enhance your health, sexuality, motherhood, and femininity, unlocking your full potential.
Women's Taoist practices offer
a distinct path towards transformation and progress, at any stage of a woman’s life. These practices allow to enhance your health, sexuality, motherhood, and femininity, unlocking your full potential.
The retreat will be led by an experienced teacher, Alena Spila (Ma Antar Nirupa), the founder of ANTAR Mindfulness and Wellness School, Latvia.
Nirupa is a member of the European Association for Gestalt Therapy (EAT) and a soma-oriented therapist trained in neo-Reichian bodywork therapy. With over 20 years of experience in Tao-Tantra practices and leading groups, seminars, and women's circles, Nirupa will guide you through a range of Dao practices including meditation, mindfulness, and breathing exercises. You will also have the opportunity to learn about the philosophy and principles of Tao and how to apply them to your daily life.
The retreat will be conducted in Russian with professional translation into French and English will be available.
Nirupa is a member of the European Association for Gestalt Therapy (EAT) and a soma-oriented therapist trained in neo-Reichian bodywork therapy. With over 20 years of experience in Tao-Tantra practices and leading groups, seminars, and women's circles, Nirupa will guide you through a range of Dao practices including meditation, mindfulness, and breathing exercises. You will also have the opportunity to learn about the philosophy and principles of Tao and how to apply them to your daily life.
The retreat will be conducted in Russian with professional translation into French and English will be available.
Special guest
Ma Antar Nirupa
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